Thanks for being here!
Please enter your name and email to receive your freebie →
Grief needs space.
You need a space.
I made something to help with that.
‘A Space for Me’ is a free resource booklet for those grieving a loss from death, where you can honour them but also yourself. Grounded in my professional experience as a therapist and profoundly shaped by my own lived experience, this is something I’ve created to gently meet you wherever you’re at in your grieving journey.
What is included:
• grief education & ‘natural’ responses
• in-the-moment self-expression
• creative prompts (drawing, collage)
• breathwork & grounding
• support beyond the booklet itself
Remember to take it slow, there is no ultimate finish line. Just be you and just be where you are.
If you are interested in combining resources such as ‘A Space for Me’ with one-to-one therapy, please feel free to click here to contact me directly