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This booklet has been lovingly designed for those grieving loss from a death. I created ‘A Space for Me’ so you can have exactly that. It’s about making space for yourself as well as honouring your person; in thoughtful, creative and grounding ways.
What is included:
• what grief “is” and what it can look and feel like
• prompts for self-expression, includes things to do outside of the booklet
• designed in sections to deliberately assist different elements of grieving and easily accessible and understandable
Be kind to yourself and get as creative and messy as you’d like. And remember: take it slow, it’s okay if things still feel confusing, you don’t have anything to “figure out” right now, there is no ultimate finish line. Just be you and just be where you are.
If you are interested in combining resources such as ‘A Space for Me’ with one-to-one therapy, please feel free to click here to contact me directly
