Therapy for grief in all forms
Welcoming all feelings and exploring the value of the relationship to ourselves and others
Welcome to Therapy with Lula, we haven’t met yet but I’m glad you’re here!
I offer online grief and bereavement counselling for adults.
If you are navigating loss, whether that’s the death of a loved one, a breakup, or changes in relationships, I want you to know you don’t have to go through it alone.
You may be feeling deeply sad, overwhelmed, confused or disconnected. Perhaps you’re struggling with boundaries, self-esteem or identity.
I meet you where you’re and at the heart of my work is the therapeutic relationship we build together. I draw on different approaches but it’s this relationship that creates a space that feels safe, warm and zero judgement. We can honour your past whilst living in the now.
Our sessions are shaped around you and I welcome it all! The silence, the laughter, the tears. There’s no such thing as “too much”, you’re free to be you.
I offer online video sessions, supporting mainly UK-based clients.
calmness | clarity | confidence | curiosity | courage | compassion | connectedness | creativity
About Lula
Therapy
Contact me
FAQs
1. What can you offer me support with?
-Grief & bereavement (including loss of loved one, pet)
-Break-ups (relationship, friendship)
-Changes in life/ relationships
-Loss of identity or sense of self
-Self-esteem and boundaries
2. So if I want to start, how does it actually work?
Step 1: Contact me via email, therapywithlula@gmail.com or you can head to my ‘Contact’ page and fill out an enquiry form.
Step 2: 15 minute free consultation (a chat) via WhatsApp, to see if we ‘fit’, human-to-human and you feel comfortable. Pencil in first session.
Step 3: Sign informed consent, make payment and begin.. go you!
3. How long is one session?
Sessions will run for 1 hour
4. How much does a session cost?
£70 / one hour
£260 ‘block’ of 4 sessions / four hours
5. What would our first session look like?
It is a more in-depth getting to know you, who you are, your pain and your desires, goals and how best I can support you. You are of course also free to ask questions, clarify anything you feel unsure about.
6. How do I know if you can help me?
If you’re looking for a safe and comfortable space with somebody who knows and has studied the theory and has vast lived experience and understanding.. I could be the therapist for you!
It’s true: I don’t have a magic wand and often, there not straightforward, easy-peasy answers. But I can guarantee you my full, undivided presence. You won’t have to wear any kind of mask and I too, will show up mask-less, fully genuine, as the empathic, curious, slightly-goofy person that I am.
