Online Grief and Loss Therapy & Counselling
Hi, I’m Lula. We haven’t met yet but I’m glad you’re here.
I’m an online grief, loss and relationship therapist and counsellor working with adults across the UK and internationally.
I support people navigating grief and loss, in all its forms: death, changes in relationships (including the one to ourself) and major life shifts that can reshape who we are.
Perhaps you’re feeling overwhelmed, numb, exhausted, lost, anxious, disconnected or all of the above. You may also be trying to make sense of what’s happened and how to move forward.
This is where I come in.
I meet you where you are. Therapy with me is grounded in real human connection: warm, honest and authentic. We make space for whatever shows up. You’ll be met with care, curiosity and respect.
There’s no pressure to commit, sometimes the first step is just a conversation.
calmness | clarity | confidence | curiosity | courage | compassion | connectedness | creativity
About Lula
Therapy
Contact me
4. How much does a session cost?
£70 / one hour
£260 ‘block’ of 4 sessions / four hours
5. What would our first session look like?
It is a more in-depth getting to know you, who you are, your pain and your desires, goals and how best I can support you. You are of course also free to ask questions, clarify anything you feel unsure about.
6. How do I know if you can help me?
Honestly, you are the best judge of that. People will often have a gut instinct reaction of, '“this person gets me” or “I don’t feel comfortable with this person”. But generally, I work best with people who are willing to be honest and committed even if that feels messy, contradictory or overwhelming. If you’re carrying grief, loss, relational pain, or you’ve spent a long time feeling like you have to hold it all together on your own; I can definitely support you.
I’m not here to ‘fix’ you or rush you through anything. I’ll sit with you in what’s hard, help you make sense of it, and gently challenge the patterns that keep you stuck. I support individuals to reconnect to themselves and recognise their values and worth.
If you want someone who will meet you as a full human being, not a problem to solve, let’s work together.
FAQs
1. What can you offer me support with?
-Grief & bereavement (including death of loved one, pet)
-Break-ups (relationship, friendship)
-Changes and transitions in life/ relationships
-Loss of identity or sense of self
-Self-esteem and boundaries
2. So if I want to start, how does it actually work?
Step 1: Contact me via my enquiry form or email therapywithlula@gmail.com
Step 2: Free 15 minute introductory call, getting to know why you’re seeking therapy, ensuring you feel comfortable. Pencil in first session.
Step 3: Sign informed consent, make payment then begin.
3. How long is one session?
1 hour
