Therapy for grief in all forms
Welcoming all feelings and exploring the value of the relationship to ourselves and others
Welcome to Therapy with Lula, we haven’t met yet but I’m glad you’re here!
If you are navigating grief and loss, the quiet ache of non-death losses, shifts in relationships (including the one you have with yourself), or are looking for support with boundaries, identity or self-esteem, you are in the right place.
I work with an integrative approach, blending a range of techniques with compassion, warmth, and genuine human connection. Each session is tailored to your needs with zero judgement or expectation. Laughter and tears are both welcome here! I offer online, videocall therapy where we explore your experiences gently and at your own pace.
calmness | clarity | confidence | curiosity | courage | compassion | connectedness | creativity
About Lula
Therapy
Contact me
FAQs
1. What can you offer me support with?
Grief/loss (death and non-death), relationships, self-esteem/self-worth, boundaries.
2. So if I want to start, how does it actually work?
Step 1: Contact me via email, therapywithlula@gmail.com or you can head to my ‘Contact’ page and fill out an enquiry form.
Step 2: 15 minute free consultation (a chat) via WhatsApp, to see if we ‘fit’, human-to-human and you feel comfortable. Pencil in first session.
Step 3: Sign informed consent, make payment and begin.. go you!
3. How long is one session?
Sessions will run for 1 hour
4. How much does a session cost?
£70 / one hour
£260 ‘block’ of 4 sessions / four hours
5. What would our first session look like?
It is a more in-depth getting to know you, who you are, your pain and your desires, goals and how best I can support you. You are of course also free to ask questions, clarify anything you feel unsure about.
6. How do I know if you can help me?
If you’re looking for a safe and comfortable space with somebody who knows and has studied the theory and has vast lived experience and understanding.. I could be the therapist for you!
It’s true: I don’t have a magic wand and often, there not straightforward, easy-peasy answers. But I can guarantee you my full, undivided presence. You won’t have to wear any kind of mask and I too, will show up mask-less, fully genuine, as the empathic, curious, slightly-goofy person that I am.
